Brain Food Posts:
5 Ways to Help Teens Cope with Media Related Anxiety
Main Blog, [ 7 MIN TO READ ]Modern media is having negative effects on teen mental health and well-being. Here are 5 things parents can do to help their teens cope....
How TV Can Help You Talk to Your Teen About Consent
Main Blog, [ 7 MIN TO READ ]When talking to your teen about consent, it’s helpful to have reference points from film and television. These 7 examples are great conversation starters....
4 Reasons Every Parent of a Teenager Should Be Watching ‘Sex Education’
Main Blog, [ 5 MIN TO READ ]“The sex talk” - kids fear it and parents agonize over it. This Netflix series can help you talk to your teen about sex and understand their perspective....
What’s Your Parenting Style? Take Our Quiz To Find Out.
Main BlogAre you more permissive or authoritarian with your teem? Take our quiz to find out what kind of parenting style you have....
Signs of Stress in Teens: How to Recognize Them and What To Do [2023]
Main Blog, [ 17 MIN TO READ ]Now more than ever, school stress is driving teens to suffer from academic anxiety. Learn to recognize the signs and help your teen navigate stress at school....
Adolescents respond: What positive behavior have you learned from your parents’ example?
Main Blog, [ 5 MIN TO READ ]As a role model, you have a strong impact on your kid’s behavior. In this post, adolescents share positive habits they learned through their parents' example....
Talking to Your Teen About College Stress? Don’t Make This Mistake!
Main Blog, [4 MIN TO READ]To alleviate their teen’s stress, well-intentioned parents often make the mistake of taking control and trying to fix their teen’s problems, instead of providing the support teens really need....
One Key Tip to Avoid Arguments with Your Teen (From the Adolescent Perspective)
Main Blog, [4 MIN TO READ]Want to stop unproductive spats with your teen? If so, you have to understand that they can't put themselves in your shoes---they've never been a parent before!...
Nervous About Teens Drinking? Learn How to Healthily Manage Teen Partying
Main Blog, [ 6 MIN TO READ ][6:00 minutes to read]It is inevitable that teens will party. Here’s how you can most healthily approach your teen partying.Teens ......
How to Identify and Support Your Teen’s Learning Style [2023]
Main Blog, [ 7 MIN TO READ ]If you can help your teen identify their learning style, you can also help them better advocate for themselves in the classroom and set themselves up for success in their learning and their approach to assignments....